Andrew Weil

Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum light to simulate sunlight.

Share "Shorter daylight hours can affect s"

More Quotes

Comments

No items found.

Discover quotes that heal souls, spark inspiration, and books that whisper the truth.

Follow us

Subscribe

Copyrights reserved @ Quoteread | 2025