Martin Seligman

Martin Seligman Happiness

The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.

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Very little is needed to make a happy life; it is all within yourself, in your way of thinking.

Very little is needed to make a happy life; it is all within yourself, in your way of thinking.

Marcus Aurelius 41

A table, a chair, a bowl of fruit and a violin; what else does a man need to be happy?

A table, a chair, a bowl of fruit and a violin; what else does a man need to be happy?

Albert Einstein 37

Happiness is a mystery, like religion, and should never be rationalised.

Happiness is a mystery, like religion, and should never be rationalised.

Gilbert K. Chesterton 34

And, in fact, you can find that the lack of basic resources, material resources, contributes to unha...

And, in fact, you can find that the lack of basic resources, material resources, contributes to unhappiness, but the increase in material resources do...

Mihaly Csikszentmihalyi 33

No true and permanent fame can be founded except in labors which promote the happiness of mankind.

No true and permanent fame can be founded except in labors which promote the happiness of mankind.

Charles Sumner 35

Now an infinite happiness cannot be purchased by any price less than that which is infinite in value...

Now an infinite happiness cannot be purchased by any price less than that which is infinite in value; and infinity of merit can only result from a...

Adam Clarke 30

For me, music is my joy. It's my happiness. As long as this medicine, this chemo is in my body, I di...

For me, music is my joy. It's my happiness. As long as this medicine, this chemo is in my body, I didn't have my love, my joy.

Sharon Jones 24

Start your diet during a period of optimism and happiness.

Start your diet during a period of optimism and happiness.

Karl Lagerfeld 24

This nation is notorious for its ability to make or fake anything cheaply. 'Made-in-China' goods now...

This nation is notorious for its ability to make or fake anything cheaply. 'Made-in-China' goods now fill homes around the world. But our giant...

Ai Weiwei 28

Acknowledging that there's something you desire, not going after it, and deciding that, 'You know wh...

Acknowledging that there's something you desire, not going after it, and deciding that, 'You know what, it's fine; I'll just focus on what I do...

Jen Sincero 22

I've learned that men and women who

The positive and negative states of

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