Lose Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle,... Anna Kaiser 7
Lose If you want to see your abs, you have to lose fat. I want to be sure there are no misconceptions that specific abs exercises will give you abs! I work... Anna Kaiser 9
Opinion Everyone has a different opinion when it comes to caffeine during pregnancy. I work full time, and with the extreme exhaustion pregnancy brings, I... Anna Kaiser 6
Amazing There's nothing that helps clear my mind and improve my mood more than sweating in a room with my friends to some amazing new music and feeling... Anna Kaiser 14
