be the best The best thing to do when you find yourself in a hurting or vulnerable place is to surround yourself with the strongest, finest, most positive... Kristin Armstrong 63
Change When the seasons shift, even the subtle beginning, the scent of a promised change, I feel something stir inside me. Hopefulness? Gratitude?... Kristin Armstrong 28
Freedom Freedom is not the absence of obligation or restraint, but the freedom of movement within healthy, chosen parameters. Kristin Armstrong 25
Creativity Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running... Kristin Armstrong 29
Birthday I love the big fresh starts, the clean slates like birthdays and new years, but I also really like the idea that we can get up every morning and start... Kristin Armstrong 24
