Change We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness,... Sharon Salzberg 21
Freedom To remember non-attachment is to remember what freedom is all about. If we get attached, even to a beautiful state of being, we are caught, and... Sharon Salzberg 11
Mindfulness We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This perception is not so... Sharon Salzberg 17
Revenge We are taught that revenge is strong and compassion is weak. We are taught that power is more important than love. Sharon Salzberg 13
Courage I think we spend so much of our lives trying to pretend that we know what's going to happen next. In fact we don't. To recognize that we don't know... Sharon Salzberg 16