Jon Kabat-Zinn

Mindfulness

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in...

Jon Kabat-Zinn 22

Mindfulness

The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what...

Elizabeth Thornton 18

Mindfulness

Buddhist mindfulness is about the present, but I also think it's about being real. Being awake to everything. Feeling like nothing can hurt you if you...

Krista Tippett 17

Mindfulness

Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I...

Dustin Moskovitz 24

Mindfulness

In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as heartfulness,...

Jon Kabat-Zinn 23

Mindfulness

It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and...

Deepak Chopra 21

Mindfulness

I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally.

Kathy Bates 18

Mindfulness

With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.

Thich Nhat Hanh 24

Mindfulness

Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing,...

Richard Gere 13

Mindfulness

Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see...

Thich Nhat Hanh 18